Silver Linings was created by Chrissy Sundt with Kasia Gdowska. The vision is to provide an holistic wellness experience, in a magical natural setting with some of London's foremost instructors and therapists.
The concept is to take a step away from the world, towards the self, to reconnect the mind, body and soul. To breathe.
Our retreat will introduce new movements and therapies as part of your ongoing journey towards a fit and healthy body and mind.
Our promise is that you will experience a renaissance - and leave relaxed, replenished and rejuvenated.
Mindfulness guides every aspect of the retreat - so we will help you make positive and conscious choices on your journey to a better self.
The idea is to thank our bodies and minds for the journey thus far - and to prepare and strengthen ourselves for the path ahead.
Whether it be through our daily yoga or Pilates practice, soulful walks along the beach or beautifully tailored menus, let Silver Linings nourish you.
Those seeking solitude, those seeking to reconnect with themselves or a loved one will appreciate the step away from modern pressures.
Leave the stress of everyday life behind and enter another world - a private tropical island paradise offering rare seclusion, a slower pace of life and graceful island living.
We are delighted to invite you to share this retreat in the most wonderful and idyllic setting of Kamalame Cay. We know you will adore their particular brand of barefoot chic.
Join just nine other souls on this journey, each one specially invited as a private client of the retreat leaders, partners and therapists.
Silver Linings is about the highest levels of practice and expertise, holistically delivered in utterly magical environments. Our partnership with barrecore, barreNOURISH, Radiance and Sweaty Betty is testament to our commitment to working only with the recognised leaders in the wellness world.
To ease the process entirely, we are delighted that Jackie, owner of The Modern Concierge will take personal care of the arrangements of each treasured guest, drawing upon his in-depth knowledge of the island to elevate your experience at every stage, pre and post retreat.
Founder, Silver Linings Retreats
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